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Served hot with a salad or cold in lunch boxes, this flavourful frittata is a fail-safe meal option.This classic British dessert is easy to make and packed with fruity goodness for a deliciously light sweet treat.These low fat crustless quiches are filled with Two Chicks liquid egg white, grated courgette, chopped tomatoes and grated Cheddar. They’re perfect for light lunches and picnics.Full of fresh and crisp tastes and textures, we especially like this at lunchtime. Substitute the salmon for crab, chickpeas or tofu if you fancy.We’ve teamed up with our friends Biotiful Dairy to bring you the Mexican Breakfast Wrap. The ultimate protein breakfast recipe using Biotiful gut-friendly kefir yogurt & our free range liquid egg whites.High in protein, gluten-free and low in carbs, our egg white bites are the perfect healthy snack to keep you energised throughout the day.