Kickstart your morning with a delicious energising smoothie, packed full of protein and antioxidants.Have you tried this beautiful summer cocktail yet? The Clover Club has been around since 1917, making it a true classic. Originally this is a cocktail for men, but nowadays we all enjoy it!Delicious, nutritious and comforting, our baked oatmeal with keep you full all morning long.This classic British dessert is easy to make and packed with fruity goodness for a deliciously light sweet treat.Light and refreshing our elderflower cocktail is infused with citrus notes topped with foamy egg white - delicious!Devilishly moreish, we love these spiced nuts served with cold beers or cocktails.These low fat crustless quiches are filled with Two Chicks liquid egg white, grated courgette, chopped tomatoes and grated Cheddar. They’re perfect for light lunches and picnics.Full of fresh and crisp tastes and textures, we especially like this at lunchtime. Substitute the salmon for crab, chickpeas or tofu if you fancy.