These clever little low fat crustless quiches use thin slices of ham to line muffin tins, then they are filled with two chicks egg white, grated courgette, chopped tomato and a little grated Cheddar. They’re perfect for starters, snacks, light lunches and picnics.Full of fresh and crisp tastes and textures, we especially like this at lunchtime. Substitute the salmon for crab, chickpeas or tofu if you fancy.This dessert bowl makes a wonderfully creamy and fruity sweet treat.We’ve teamed up with our friends Biotiful Dairy to bring you the Mexican Breakfast Wrap. The ultimate protein breakfast recipe using Biotiful gut-friendly kefir yogurt & our free range liquid egg whites.High in protein, gluten-free and low in carbs, our egg white bites are the perfect healthy snack to keep you energised throughout the day.Served hot with a salad or cold in lunch boxes, this flavourful frittata is a fail-safe meal option.For a special festive breakfast, whip up a batch of these fluffy pancakes with cinnamon, ginger and nutmeg.
Wow family and friends with these beautiful Christmas tree meringues, the perfect sweet treat for your nearest and dearest.