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Devilishly moreish, we love these spiced nuts served with cold beers or cocktails.These low fat crustless quiches are filled with Two Chicks liquid egg white, grated courgette, chopped tomatoes and grated Cheddar. They’re perfect for light lunches and picnics.High in protein, gluten-free and low in carbs, our egg white bites are the perfect healthy snack to keep you energised throughout the day.