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Who knew egg whites and roasted pumpkin could make such a smooth, deliciously creamy pasta sauce? Paired with spaghetti and a sprinkle of pecorino cheese, this dish is perfect for cosy autumn nights in.Our twist on traditional Hong Kong style Mango pancakes using egg whites and Greek yoghurt to make them lighter and higher in protein!A light sponge cake with a delicious strawberry and raspberry filling. Decorate with hearts for a cute treat this Valentine's Day.Served hot with a salad or cold in lunch boxes, this flavourful frittata is a fail-safe meal option.Light and refreshing our elderflower cocktail is infused with citrus notes topped with foamy egg white - delicious!This classic British dessert is easy to make and packed with fruity goodness for a deliciously light sweet treat.Kickstart your morning with a delicious energising smoothie, packed full of protein and antioxidants.
These fluffy banana and chocolate pancakes are sure to be a hit with grown-ups and kids alike!
Super easy high protein pancakes - the ultimate post-workout breakfast treat.