Super easy high protein pancakes - the ultimate post-workout breakfast treat.
Ingredients for 4 servings:
100g Two Chicks free range liquid egg whites
60g milk of your choice (add more if the batter is too thick)
25g protein powder
½ tsp baking powder
To serve:
Handful of blueberries and strawberries
Sugar-free syrup of your choice
Method:
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Blitz the ingredients in a blender together.
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Heat a non-stick pancake pan or medium-sized frying pan and add a few drops of cooking oil. Add a portion of the batter and cook over a medium heat until set. Flip the pancake over to cook the other side. Repeat until all the mixture has gone.
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Serve with fresh fruit and sugar-free syrup if needed.